Forward in 60 · Video

Welcome special guest Christina Campbell, a certified breathwork facilitator and yoga teacher who introduced us to 9D Breathwork, a guided practice designed to reduce stress, improve focus, and build resilience. 9D brings together guided breathing, sound, music and other layers, which makes it easier to stay present than in a typical meditation. During the live session, participants experienced how intentional breathing can help regulate the nervous system, increase mental clarity, and support overall well-being. Attendees shared that they felt more relaxed, grounded, and energized afterward. Connect with Christina at Anchor Point Breathwork.
Session #17 - AU28/26 - Rent To Own - Mitch Pedersen
Forward in 60 · Video · 59:00